Young Adults Therapy

HOW YOUNG ADULTS THERAPY HELPS YOU SURVIVE AND THRIVE

1 in 4 young adults currently have a diagnosable mental health condition. 50% up on 2020.

73% of those didn’t seek help because they didn’t know how to. These issues ripple out to those around them, and the impact multiplies over time.

Can Young Adults Therapy Help Me?

Can Young Adults Therapy Help Me?

  • Mind – Safe environment to explore emotions
  • Body - Reduce impact of stressful changes
  • Spirit - Develop coping skills to maintain balance

Young Adults Therapy as Part of your Support Team

Young Adults Therapy as Part of your Support Team

  • Support can make or break the journey
  • Tackle issues before they cause damage
  • Helping parents and others support loved ones

How Does Young Adults Therapy Support Families?

How Does Young Adults Therapy Support Families?

  • Supporting adults and loved ones
  • Helping your support network understand your issues
  • Reducing the stress that ripples out into others' lives
As someone in my early 20s I'm dealing with a lot of stress and uncertainty. I felt really listened to from the start and not judged with Rich. I also used the 30 minute session option sometimes when I felt stressed or isolated. It made all the difference.
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Jane
Exeter

How we can help you

Life brings different challenges for young persons and those in their support structure. Let us help.

We offer sessions online (of 30 or 50 minutes) or in person (50 minutes) at multiple locations in Bristol or in Twickenham, London.

One big change is moving out of home (perhaps as a young adult). We’ve experienced both sides of this change. Grab our Free checklist of Key Issues for Young Adults and Parents. It can be your starting point for important conversations.

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