Part 1 – What is Walking Therapy – Therapy Owls 3 Part Walking Therapy Blog Series
Part 1 – What is Walking Therapy Walking Therapy is aimed and improving Mind, Body and Spirit. It started in the 90s in the US and as with many things in England, we can be a bit more reserved before we accept change in how we do things. That change has happened and there is […]
Part 2 – The Science of Walking Therapy – Therapy Owls 3 Part Walking Therapy Blog Series
Part 2 – The Science of Walking Therapy The relationship between Mind, Body and Spirit is as old as time. Strangely we sometimes get lost in looking for new solutions when the most effective ones are right under our noses. Walking Therapy is an example of this as science has for a long time delivered […]
Part 3 – The Benefits of Walking Therapy – Therapy Owls 3 Part Walking Therapy Blog Series
Part 3 – The Benefits of Walking Therapy You now know What is Walking Therapy? and The Science of Walking Therapy so you may be wondering how will Walking Therapy benefit me? Good question. Connection with change Outdoor therapy brings a different perspective to therapeutic work. The outdoors stimulates the senses and evoke unique […]